With 11 years of experience in managing dance and fitness programs, creating engaging programs that best suit the clients.
The dance and exercise programs include various dance forms in regular exercises. I, uniquely design the programs to make you dance and exercise for a perfect fitness regime.
Therefore, you can expect high intensity and zeal with different classes every time.
Our core competencies:
WHY SAM STUDIO AND NOT A GYM
Our programs incorporate overall body fitness- body toning, muscle strengthening, and weight management. These fitness programs give you a wholesome treat of functional training, adaptive yoga and core workouts.
So, if you have already tried gyms, try our workout sessions to feel the difference!
Sam is a certified fitness coach, trained by Ashley Lobo.
He exercises his potentials in different dance forms beyond Contemporary Dance/ Ballet/ Folk/ Hip-Hop/ Jazz/ Tabata.
Sam specializes in floor work, fusion dance, partnering, flying low, contemporary, dance improvisation and contemporary techniques. He closely studied Shaimak Davar, Ashley Lobo and Remo’s techniques of modern dance.