Certified Fitness Coach | Dance Choreographer

OUR PROGRAMS

Dance Expressions
FIT Dil Se
Master SAM Workout
SAM Program

SAMEER (SAM), FOUNDER

Sameer specializes in contemporary and fusion dance techniques: release, floor work, flying low, contact improvisation, partnering & dance improvisation. He says, “I believe in goodness— goodness of life and humanity that needs to be nurtured through positive expressions!”

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Are you ready to be amazed?

Our new framework

Why will you just tap your feet when you can simply groove to the numbers?

Our new studio at Vasant Kunj, Delhi, is a safe retreat for the dance enthusiasts and the swanky expanse reinvigorates you to set out on a fitness journey via dance. We provide classes to explore diverse forms and styles of dance.

Our professionally trained instructors educate with a refreshing approach to global standards of dance through fitness.

The Vasant Kunj Studio is a new journey and SAM has come up with newer workout techniques, stoking up your plans for good health and weight management. Be sure to be a part of the workouts for muscle strengthening, body toning, and weight management.

DANCE

A unique Dance program for children of different age groups.

FITNESS

OUR PREMIUM FITNESS PROGRAM- SAM takes care of complete body work out –strength building, toning & eating right!

MUSIC

We take special course for those interested in Music Production & Sound Engineering.

Are you ready to be amazed?

Video introduction

Find out more about THE SAM STUDIO, what people feel, what they experience. Get a sneak peak into what THE SAM STUDIO is all about……

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SAMEER (SAM), FOUNDER

FITNESS COACH | ARTIST | LEAD CHOREOGRAPHER

The lead choreographer and certified fitness coach at Sam Studio, Sameer has been the
student of ace choreographer Asley Lobo. His expertise in creating new dance and fitness
styles is what you can vouch for.

With a history of work in contemporary and fusion dance, Sam has ventured out to the
Capital (Vasant Kunj, Delhi) as he believes:

“I believe in goodness— the goodness of life and humanity that needs to be nurtured
through positive expressions!”

Energy

Dance workshops are all for energy and entertainment. Your kids, teenagers, and adults will get studio-styled choreography. You’ll get to learn the world-class moves from the dedicated team at SAM.

Focus

Sam focuses on the right technicalities but adds all the fun and style to teach you to dance.

Intense

Children, teenagers, and adults get to dance to studio choreography and street dance styles at the intensely crafted dance workshops.

"WHERE DANCE IS ABOVE AGE......."

THE SAM DANCE NETWORK WORKSHOP

ENLIVEN FITNESS GOALS | HAPPY DANCING

This workshop brings professionals and learners to dance on the same floor. Curated by SAM, THE SAM DANCE NETWORK workshop is beholding a number of dance forms and styles.

If you wish to experience and feel the true enigma of dance, this workshop awaits you with all the thrills and fun galore.

Come be a part and bring home the energy!

Opening courses

More Courses

Testimonial

“SAM Stars program for children is really good. The team at SAM has a great way of teaching. My daughter really enjoys here.”

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Mona
Fashionist
“Sameer(SAM) is one of the absolute best and most effective coach I’ve ever come across. As a member of THE SAM STUDIO, you will become a better you, each and every day. SAM has made it easy to build exercise into a healthy, nutrition habit. Working out with Sameer has become fun and unstoppable”

“
Divya Aggarwal
“I came to know about SAM a couple of years back when l thought of doing something to improve my health to keep fit.

I was rather sceptical about joining the fitness program due to my age or fear of injury during the workouts. But on the contrary Dance Expressions has made me enjoy my workouts besides making more fit and happier throughout the day.

Thank you Sameer for all the effort and your innovative programs have helped to lead a healthier and fitter life.”

“
Rashmi
“SAM has given me self-confidence to dance freely. I like how he focuses on your mistakes and shows and tells you how to fix them. I look forward to going for the classes everyday despite of the rigorous work out we’re made to do. Going for each class is always a joy because the combinations are different and exciting every day. Over the past few months, I have also made new friends here. In the future, I hope to continue to be a part of this fitness freak family. Thank you SAM!”

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Sangeeta Sharma